What Should I Say To A Friend Who Is Grieving?

What do you say to a friend who has suffered a bereavement? Should you message them your condolences? What do you write in a sympathy card? It can feel confusing and awkward when you’re that friend - the one who desperately wants to help but is terrified of saying the wrong thing and making it worse. Here I offer my advice on what to say to a grieving friend.

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"It's the Why Bird Stop"

Remember Playdays? I bloody LOVED The WhyBird stop. My love for the sassy squawker was probably inevitable. From the moment I could talk, I said “WHYYYYY?” about as often as a Love Island contestant says “my type on paper”. I thought I’d grown out of this phase, but when my mum and dad got cancer, I turned back into the actual WhyBird. Why did we deserve this? Why does cancer even exist? Why did both my parents get ill?

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Dealing with their Diagnosis: The Day I Realised my Dad Wasn’t a Superhero

Most people would presume my childhood ended abruptly aged 14 when my dad died. In truth, I’d say it ended a little beforehand - one sunny August afternoon when my dad struggled to find the words to explain that he had cancer as I sat next to him on a picnic bench with a Calippo melting in my hand. It wasn’t his diagnosis as such that sent pubescent me into a tailspin, more the fact that it made me question everything that I knew to be true

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50 Shades Of Coping - Do you screw yourself over if you’re good at keeping it together?

Coping seems to be so black and white in people’s minds. Either you are or you aren’t. But in my experience, there’s a whole load of grey when it comes to managing when a loved one has cancer. Just because you went out with friends yesterday and were joking around this morning, it doesn’t mean you won’t be affected by your dad’s bad scan results this afternoon and cry yourself to sleep tonight.

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#SharingOnCaring 004 - Alice, 31, Gloucestershire

I was 25 when my mum was diagnosed with a brain tumour and just 4 short months later I had lost her.The thing I found hardest at the time was losing her at an age where we'd really just started to become friends - not just mother & daughter. We had plans for outings that never happened and I've beaten myself up so much about not having arranged them before she was ill but I just assumed she would always be there. 

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